The intent As I mentioned. When starting my 30 day challenge. I had attempted it before, only to fall short twice. This time, I made sure that wasn’t going to happen. I […]
At this point in the challenge. With my nutrition back in check and seeing the finish line in the distance, I felt like pushing it as hard as I could. I have 9 […]
You want to loose weight. You’ve been beating yourself up for months, because you haven’t taken the steps necessary to facility change. Yet you keep telling yourself, you will begin tomorrow. You’re […]
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