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Fitness, Health, Healthy Lifestyle, Motivation, personal development, personal improvement, Uncategorized, Wellness

10 SIMPLE ways to LOOSE WEIGHT right NOW!!

You want to loose weight.  You’ve been beating yourself up for months, because you haven’t taken the steps necessary to facility change.  Yet you keep telling yourself, you will begin tomorrow. You’re over thinking the objective, the goal and the process.  When we want to get in shape we over load ourselves.  We make massive drastic… Continue reading 10 SIMPLE ways to LOOSE WEIGHT right NOW!!

Inspirational quote, motivation, personal growth
Creative writing, Healthy Lifestyle, Motivation, personal improvement, Uncategorized

LIVE in the MOMENT but stay CONNECTED to the BIGGER PICTURE.

It’s been a week since the Raptors won the NBA Championship.  I can’t help but revisit, with amazement the amount of unity this team showed.  It’s truly a lesson to any coach, leader, manager, business owner, and anyone trying to achieve new levels of self development. The grit and determination this team showed is truly… Continue reading LIVE in the MOMENT but stay CONNECTED to the BIGGER PICTURE.