Inspirational quote, motivation, personal growth
Creative writing, Healthy Lifestyle, Motivation, personal improvement, Uncategorized

LIVE in the MOMENT but stay CONNECTED to the BIGGER PICTURE.

It’s been a week since the Raptors won the NBA Championship.  I can’t help but revisit, with amazement the amount of unity this team showed.  It’s truly a lesson to any coach, leader, manager, business owner, and anyone trying to achieve new levels of self development. The grit and determination this team showed is truly… Continue reading LIVE in the MOMENT but stay CONNECTED to the BIGGER PICTURE.

Man, Face, close up, bright, fun
Creative writing, Healthy Lifestyle, Motivation, personal improvement

The Flow of Optimism. A Healthy Mind and a Healthy Body for a Healthy Lifestyle.

The suns warm rays kiss your face, birds chirp and dance through the sky without a care.  By all standards it’s a gorgeous new day.  The kind of day that energizes you the moment you look through the window. Stretching your way out of bed, letting sleep flow off you like water from a pool.… Continue reading The Flow of Optimism. A Healthy Mind and a Healthy Body for a Healthy Lifestyle.