I spent last week at a cottage with my family, my sister her kids, my 3 little ones, my parents and aunt and uncle, oh and daisey my parents dog. We took […]
Nature and Family, the only way to Relax.
Workplace Health and Safety Prepared me for COVID
I worked in an industrial environment for 8 years, with heavy equipment buzzing around the facility at a decent clip, elevated platforms moving about, skid steers motoring around and alot of stationary […]
Parenting SINGLE DAD style
They were all so cute and noodley when I held them for the first time. Vowing to protect, educate and empower them as I cradled them. Each one getting their own speach […]
Finding your focus
Lately I’ve been thinking alot about focus, the mindset it takes to maintain it and what preperation you need to achieve it. It’s easier to find than you think, often overlooked and […]
Motivation, Inspiration, Growth, Change – Time for the next step. YouTube!
A very close friend of mine once said. ”You know, as long as I have known you…” He’s known me for about 30 years. “…Every few months or so, you […]
EMOTIONAL INTELLIGENCE an UNDER RATED ASSET.
My morality determines how I think. How I react, respond and proceed. It can be good. It can be bad. Most notably it can be very restricting. Cinching tightly around the ample […]
Challenge COMPLETE! 30 days, no days off. Day 27 to 30.
Even though it has become easier to keep my motivation, focus and will power on point. My body definitely started to feel it. At some point. I had gravitated to the body weight […]
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