I am who I am, I do what I do. Your beatings don’t faze me. Say what you say, but you know You don’t hate me. Point me to grace and I’ll […]
Monday Motovation
Nature and Family, the only way to Relax.
I spent last week at a cottage with my family, my sister her kids, my 3 little ones, my parents and aunt and uncle, oh and daisey my parents dog. We took […]
CHALLENGE ACCEPTED, 30 Days, NO DAYS OFF! Days 2 to 6
Before we get down to business. I want to remind anyone reading this. I am not a physician or personal trainer. I am an individual, who is trying to showcase the benefits […]
CHALLENGE yourself PHYSICALLY and TRANSFORM yourself MENTALLY.
Before I get into this. I have to admit, I cheated a little bit. Shh, don’t tell anyone. I had this grand idea to start a personal 30 day challenge. I have […]
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