Health – Fitness – Lifestyle – Mindset – Growth
A very close friend of mine once said. ”You know, as long as I have known you…” He’s known me for about 30 years. “…Every few months or so, you get pent up with a bunch of angst and frustration. Unleashing it in an explosion of creativity.” Of which, none of the… Continue reading Motivation, Inspiration, Growth, Change – Time for the next step. YouTube!
Have you ever noticed, the more you focus on changing one aspect of your life. The more obsessed with results you become. Evoking a myriad of emotions. Most notably frustration.Have you also noticed, that within your frustration, lies the antidote. The roller coasters off switch, if you will.I watched a video on Facebook a few weeks back. It seemed like… Continue reading LEVEL UP in LIfe. It’s a GAME. LEARN how to PLAY it.
Throughout this challenge I hadn't changed how I ate. I continued to eat pretty much whatever I wanted. I didn’t over eat but I didn’t limit my self either. Pizza a couple nights a week. Popcorn and chips on the weekend. Chicken wings, fries (with gravy), nachos and a case of beer one night. … Continue reading WEIGHT LOSS/WORKOUT challenge, DAYS 17 to 21
I've had a recent turn in my thought process. A leveling up if you will. I've gone from a line of thinking that was built on, what can I do for you? To… what have you done for me? To… what am I doing for myself? I’ve had a lot of struggle over the past… Continue reading HOW TO SUCCESSFULLY level up your MINDSET and SHED a POOR THOUGHT PROCESS
