I am who I am, I do what I do. Your beatings don’t faze me. Say what you say, but you know You don’t hate me. Point me to grace and I’ll […]
Monday Motovation
Nature and Family, the only way to Relax.
I spent last week at a cottage with my family, my sister her kids, my 3 little ones, my parents and aunt and uncle, oh and daisey my parents dog. We took […]
Workplace Health and Safety Prepared me for COVID
I worked in an industrial environment for 8 years, with heavy equipment buzzing around the facility at a decent clip, elevated platforms moving about, skid steers motoring around and alot of stationary […]
SOCIAL ANXIETY, triggering FEAR, crippling RELATIONSHIPS and it may all be IN YOUR HEAD.
There was a time when I would walk into a room and be so concerned about how people perceived me that, I would shut down, go silent and sit off to the side. Never really […]
Motivation, Inspiration, Growth, Change – Time for the next step. YouTube!
A very close friend of mine once said. ”You know, as long as I have known you…” He’s known me for about 30 years. “…Every few months or so, you […]
LEVEL UP in LIfe. It’s a GAME. LEARN how to PLAY it.
Have you ever noticed, the more you focus on changing one aspect of your life. The more obsessed with results you become. Evoking a myriad of emotions. Most notably frustration. Have you also noticed, that within your […]
WEIGHT LOSS/WORKOUT challenge, DAYS 17 to 21
Throughout this challenge I hadn’t changed how I ate. I continued to eat pretty much whatever I wanted. I didn’t over eat but I didn’t limit my self either. Pizza a couple […]
HOW TO SUCCESSFULLY level up your MINDSET and SHED a POOR THOUGHT PROCESS
I’ve had a recent turn in my thought process. A leveling up if you will. I’ve gone from a line of thinking that was built on, what can I do for […]
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