At this point in the challenge. With my nutrition back in check and seeing the finish line in the distance, I felt like pushing it as hard as I could. I have 9 […]
Before we get down to business. I want to remind anyone reading this. I am not a physician or personal trainer. I am an individual, who is trying to showcase the benefits […]
Before I get into this. I have to admit, I cheated a little bit. Shh, don’t tell anyone. I had this grand idea to start a personal 30 day challenge. I have […]
Some times you try and succeed. Some times you try and fail.
Some times the reasons for your failure are out of your control, but how you handle it isn’t.