At this point in the challenge. With my nutrition back in check and seeing the finish line in the distance, I felt like pushing it as hard as I could. I have 9 days left to drop 16 lbs. Now I'm not a pro wrestler or fighter so obviously I'm not going through some crazy weight cut,… Continue reading 30 Day workout out. Day 22 to 26. A personal weight loss and fitness challenge.
Before we get down to business. I want to remind anyone reading this. I am not a physician or personal trainer. I am an individual, who is trying to showcase the benefits of working out on both your physical appearance as well as your mental fortitude. Before attempting any workout or exercise routine consult your… Continue reading CHALLENGE ACCEPTED, 30 Days, NO DAYS OFF! Days 2 to 6
Before I get into this. I have to admit, I cheated a little bit. Shh, don’t tell anyone. I had this grand idea to start a personal 30 day challenge. I have attempted it twice before. However my body decided to wuss out and I failed. The first attempt, I made it 12 days,… Continue reading CHALLENGE yourself PHYSICALLY and TRANSFORM yourself MENTALLY.
Some times you try and succeed. Some times you try and fail. Some times the reasons for your failure are out of your control, but how you handle it isn't.