Have you ever met addiction head on, whether your own or someone else’s? I have! It wasn’t my addiction but I was watching it first hand, derail a life. There is a […]
Addiction: Be the Rock They need.
It’s a New Year and a New Out Look.
I’ve been gone for a while, some personal issues popped up and basically put my life on hold. It effected almost every aspect of it. It also taught me to believe in […]
Monday Motovation
I am who I am, I do what I do. Your beatings don’t faze me. Say what you say, but you know You don’t hate me. Point me to grace and I’ll […]
Nature and Family, the only way to Relax.
I spent last week at a cottage with my family, my sister her kids, my 3 little ones, my parents and aunt and uncle, oh and daisey my parents dog. We took […]
Workplace Health and Safety Prepared me for COVID
I worked in an industrial environment for 8 years, with heavy equipment buzzing around the facility at a decent clip, elevated platforms moving about, skid steers motoring around and alot of stationary […]
Motivation, Inspiration, Growth, Change – Time for the next step. YouTube!
A very close friend of mine once said. ”You know, as long as I have known you…” He’s known me for about 30 years. “…Every few months or so, you […]
5 STEPS to REMOVE NEGATIVE EMOTION, circumstance and influence FROM YOUR LIFE.
How do you de-clutter your life. Remove influence and circumstance that doesn’t benefit you, your progress or your goals? How do you identify what it is that’s seeding this weighted down insufferable […]
EMOTIONAL INTELLIGENCE an UNDER RATED ASSET.
My morality determines how I think. How I react, respond and proceed. It can be good. It can be bad. Most notably it can be very restricting. Cinching tightly around the ample […]
A DETAILED guide. Realistic WEIGHT LOSS expectations; What to expect on your WEIGHT LOSS JOURNEY.
The intent As I mentioned. When starting my 30 day challenge. I had attempted it before, only to fall short twice. This time, I made sure that wasn’t going to happen. I […]
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