There was a time when I would walk into a room and be so concerned about how people perceived me that, I would shut down, go silent and sit off to the side.Never really interacting but watching. Looking for a kink in the social armor of those around me.How could they all so freely move and speak without… Continue reading SOCIAL ANXIETY, triggering FEAR, crippling RELATIONSHIPS and it may all be IN YOUR HEAD.
My job is physical. I need to be able to shovel large amounts of dirt, not often but when I do, man it sucks. So I figure I better be able to do it fast. I have 3 kids, 6 to 11 years old. They never sit down. They never stop asking questions. If dad… Continue reading 30 day CHALLENGE. Home gym EQUIPMENT REVIEW.