PappaChino is the nickname/alter ego bestowed on me by my children. They say it’s because I’m a big kid who eats Doritos and drinks cappuccinos. “I do not drink cappuccinos”. “I do […]
Change. What does it take? How do I do it? Why does it seem so hard? Is it just me or does the idea of change rank right up there next […]
So many missions, had me in these tight positions. But I put them in submission with these compositions. Now they’re wishing, they hadn’t stepped on the stage. If it’s a pen to a […]
You want to loose weight. You’ve been beating yourself up for months, because you haven’t taken the steps necessary to facility change. Yet you keep telling yourself, you will begin tomorrow. You’re […]
The bang that woke me was abrupt and jarring. The room I’m in is black, the blackest black. No light, not even at the seam where the curtain meets the window. A […]
Some times you try and succeed. Some times you try and fail.
Some times the reasons for your failure are out of your control, but how you handle it isn’t.
Lately I’ve been following all the vaping news. Being as my last post dealt with how I quit smoking and the fact that, in part, I used a vaporizer to help that […]
So now I’m full blown into the vape life. That half pack of cigarettes I had aren’t getting touched and I’m feeling pretty good about myself. I had one final draw back about […]
I get home from work. Thinking, I got this! No smokes tonight. Man was that a joke. I bailed and started smoking within the first couple of hours. Now I’m super frustrated. Down […]
It’s Sunday night. I’m sitting on the couch staring intently at what is going to be the last pack of cigarettes I ever smoke. I’m silently convincing myself that everything will be OK once all my […]