He once fit head to toe. From my elbow to my fingertips. In fact they all did. I have 3 kids. They are awesome, spectacular and as close as they all are. They are […]
Being a SINGLE DAD: The RECOGNITION of INFLUENCE
Designs by PappaChino
PappaChino is the nickname/alter ego bestowed on me by my children. They say it’s because I’m a big kid who eats Doritos and drinks cappuccinos. “I do not drink cappuccinos”. “I do […]
BEING a better HUMAN is only HARD when you want it TO BE
Change. What does it take? How do I do it? Why does it seem so hard? Is it just me or does the idea of change rank right up there next […]
Every MISSION will CHANGE you. Every CHANGE is a MISSION. You are your own SPECIAL OPERATIVE.
So many missions, had me in these tight positions. But I put them in submission with these compositions. Now they’re wishing, they hadn’t stepped on the stage. If it’s a pen to a […]
10 SIMPLE ways to LOOSE WEIGHT right NOW!!
You want to loose weight. You’ve been beating yourself up for months, because you haven’t taken the steps necessary to facility change. Yet you keep telling yourself, you will begin tomorrow. You’re […]
HALLOWEEN, ZOMBIES and DREAMS
The bang that woke me was abrupt and jarring. The room I’m in is black, the blackest black. No light, not even at the seam where the curtain meets the window. A […]
How drastic a change can you make in 30 days?
Some times you try and succeed. Some times you try and fail.
Some times the reasons for your failure are out of your control, but how you handle it isn’t.
Some times it’s the SIMPLE things… That set you FREE.
Lately I’ve been following all the vaping news. Being as my last post dealt with how I quit smoking and the fact that, in part, I used a vaporizer to help that […]
SELF DISCIPLINE making REAL CHANGE! Part 5
So now I’m full blown into the vape life. That half pack of cigarettes I had aren’t getting touched and I’m feeling pretty good about myself. I had one final draw back about […]
SELF DISCIPLINE making REAL CHANGE! Part4
I get home from work. Thinking, I got this! No smokes tonight. Man was that a joke. I bailed and started smoking within the first couple of hours. Now I’m super frustrated. Down […]
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