Pappa Chino Says

Self Improvement tips, advice for a positive life.

Thursday, January 21st, 2021|
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Finding your focus

By justinbarone on August 10, 2020 • ( Leave a comment )

Lately I’ve been thinking alot about focus, the mindset it takes to maintain it and what preperation you need to achieve it. It’s easier to find than you think, often overlooked and […]

Finding your purpose

By justinbarone on July 20, 2020 • ( 4 Comments )
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Finding your purpose is like playing hide and seek with a three yr old.  It’s right in front of you, but you pretend you don’t see it. With all the noise in […]

Proper MANAGEMENT of FEAR, ANXIETY and ANGER, can BOOST productivity, FOCUS and SELF DISCIPLINE.

By justinbarone on July 13, 2020 • ( 2 Comments )
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Whatever struggle you feel, channel that, focus it into competition of self.  For example mine is anger, because I don’t have sports to let out the aggression.  I’ve had to find other […]

SOCIAL ANXIETY, triggering FEAR, crippling RELATIONSHIPS and it may all be IN YOUR HEAD.

By justinbarone on July 6, 2020 • ( 3 Comments )
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There was a time when I would walk into a room and be so concerned about how people perceived me that, I would shut down, go silent and sit off to the side. Never really […]

RESPECT: Is it EARNED or GIVEN?

By justinbarone on June 29, 2020 • ( 2 Comments )

Should respect be a given or earned? There are social norms that we all follow dictating on an average interaction how we should operate with a basic level of respect. I feel […]

WHAT does it TAKE to be a MAN?

By justinbarone on June 22, 2020 • ( 3 Comments )

Is a man defined by his low hanging fruit… if you know what I mean? ‘Cause if that’s the case.  I’m out!  I can’t be pigeon holed and held accountable for a […]

EMBRACING CHANGE from JustinBarone to PappaChino

By justinbarone on May 28, 2020 • ( 2 Comments )
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If you don’t embrace change, you will stay where you’re at.

Motivation, Inspiration, Growth, Change – Time for the next step. YouTube!

By justinbarone on April 27, 2020 • ( 2 Comments )
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A very close friend of mine once said.  ”You know, as long as I have known you…”   He’s known me for about 30 years.   “…Every few months or so, you […]

5 STEPS to REMOVE NEGATIVE EMOTION, circumstance and influence FROM YOUR LIFE.

By justinbarone on April 20, 2020 • ( 2 Comments )
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How do you de-clutter your life.  Remove influence and circumstance that doesn’t benefit you, your progress or your goals?  How do you identify what it is that’s seeding this weighted down insufferable […]

Learn how to learn: Finding the link

By justinbarone on April 15, 2020 • ( Leave a comment )
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All this Covid talk sparked a discussion with my kids the other day.  Their excitement about not having school has dwindled.  Boredom has started to set in and they want out.   […]

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