Author Archives

justinbarone

Im a single father of 3 trying to share my experiences in hopes that it will help others navigate the ebs and flows of life.

How drastic a change can you make in 30 days?

Kettle Bell and Dumbbells resting the floor

Some times you try and succeed. Some times you try and fail.
Some times the reasons for your failure are out of your control, but how you handle it isn’t.