Before I get into this. I have to admit, I cheated a little bit. Shh, don’t tell anyone. I had this grand idea to start a personal 30 day challenge. I have […]
CHALLENGE yourself PHYSICALLY and TRANSFORM yourself MENTALLY.
justinbarone
Im a single father of 3 trying to share my experiences in hopes that it will help others navigate the ebs and flows of life.
Don’t call it a resolution, it’s been brewing for years.
I always like to see a good solid success story. It’s inspiring to have people around you succeed with their passion. That’s not to say I don’t get a little bit jealous. […]
HOW TO SUCCESSFULLY level up your MINDSET and SHED a POOR THOUGHT PROCESS
I’ve had a recent turn in my thought process. A leveling up if you will. I’ve gone from a line of thinking that was built on, what can I do for […]
It is what it is… until it isn’t.
“It is what it is”. I hate that saying. A rock, “is what it is”. Problems have many, reasons, sollutions and out comes. So to say that your circumstance “is what it […]
Being a SINGLE DAD: The RECOGNITION of INFLUENCE
He once fit head to toe. From my elbow to my fingertips. In fact they all did. I have 3 kids. They are awesome, spectacular and as close as they all are. They are […]
Designs by PappaChino
PappaChino is the nickname/alter ego bestowed on me by my children. They say it’s because I’m a big kid who eats Doritos and drinks cappuccinos. “I do not drink cappuccinos”. “I do […]
BEING a better HUMAN is only HARD when you want it TO BE
Change. What does it take? How do I do it? Why does it seem so hard? Is it just me or does the idea of change rank right up there next […]
Every MISSION will CHANGE you. Every CHANGE is a MISSION. You are your own SPECIAL OPERATIVE.
So many missions, had me in these tight positions. But I put them in submission with these compositions. Now they’re wishing, they hadn’t stepped on the stage. If it’s a pen to a […]
10 SIMPLE ways to LOOSE WEIGHT right NOW!!
You want to loose weight. You’ve been beating yourself up for months, because you haven’t taken the steps necessary to facility change. Yet you keep telling yourself, you will begin tomorrow. You’re […]
HALLOWEEN, ZOMBIES and DREAMS
The bang that woke me was abrupt and jarring. The room I’m in is black, the blackest black. No light, not even at the seam where the curtain meets the window. A […]
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