Im a single father of 3 trying to share my experiences in hopes that it will help others navigate the ebs and flows of life.
There was a time when I would walk into a room and be so concerned about how people perceived me that, I would shut down, go silent and sit off to the side. Never really […]
Should respect be a given or earned? There are social norms that we all follow dictating on an average interaction how we should operate with a basic level of respect. I feel […]
Is a man defined by his low hanging fruit… if you know what I mean? ‘Cause if that’s the case. I’m out! I can’t be pigeon holed and held accountable for a […]
If you don’t embrace change, you will stay where you’re at.
A very close friend of mine once said. ”You know, as long as I have known you…” He’s known me for about 30 years. “…Every few months or so, you […]
How do you de-clutter your life. Remove influence and circumstance that doesn’t benefit you, your progress or your goals? How do you identify what it is that’s seeding this weighted down insufferable […]
All this Covid talk sparked a discussion with my kids the other day. Their excitement about not having school has dwindled. Boredom has started to set in and they want out. […]
Have you ever noticed, the more you focus on changing one aspect of your life. The more obsessed with results you become. Evoking a myriad of emotions. Most notably frustration. Have you also noticed, that within your […]
My morality determines how I think. How I react, respond and proceed. It can be good. It can be bad. Most notably it can be very restricting. Cinching tightly around the ample […]
My job is physical. I need to be able to shovel large amounts of dirt, not often but when I do, man it sucks. So I figure I better be able to […]
Pappa Chino Says 
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