Is a man defined by his low hanging fruit… if you know what I mean? ‘Cause if that’s the case. I’m out! I can’t be pigeon holed and held accountable for a […]
WHAT does it TAKE to be a MAN?
justinbarone
Im a single father of 3 trying to share my experiences in hopes that it will help others navigate the ebs and flows of life.
EMBRACING CHANGE from JustinBarone to PappaChino
If you don’t embrace change, you will stay where you’re at.
Motivation, Inspiration, Growth, Change – Time for the next step. YouTube!
A very close friend of mine once said. ”You know, as long as I have known you…” He’s known me for about 30 years. “…Every few months or so, you […]
5 STEPS to REMOVE NEGATIVE EMOTION, circumstance and influence FROM YOUR LIFE.
How do you de-clutter your life. Remove influence and circumstance that doesn’t benefit you, your progress or your goals? How do you identify what it is that’s seeding this weighted down insufferable […]
Learn how to learn: Finding the link
All this Covid talk sparked a discussion with my kids the other day. Their excitement about not having school has dwindled. Boredom has started to set in and they want out. […]
LEVEL UP in LIfe. It’s a GAME. LEARN how to PLAY it.
Have you ever noticed, the more you focus on changing one aspect of your life. The more obsessed with results you become. Evoking a myriad of emotions. Most notably frustration. Have you also noticed, that within your […]
EMOTIONAL INTELLIGENCE an UNDER RATED ASSET.
My morality determines how I think. How I react, respond and proceed. It can be good. It can be bad. Most notably it can be very restricting. Cinching tightly around the ample […]
30 day CHALLENGE. Home gym EQUIPMENT REVIEW.
My job is physical. I need to be able to shovel large amounts of dirt, not often but when I do, man it sucks. So I figure I better be able to […]
A DETAILED guide. Realistic WEIGHT LOSS expectations; What to expect on your WEIGHT LOSS JOURNEY.
The intent As I mentioned. When starting my 30 day challenge. I had attempted it before, only to fall short twice. This time, I made sure that wasn’t going to happen. I […]
Challenge COMPLETE! 30 days, no days off. Day 27 to 30.
Even though it has become easier to keep my motivation, focus and will power on point. My body definitely started to feel it. At some point. I had gravitated to the body weight […]
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